Commit to Fit

Hi there, I would like to take a moment to share a few words of encouragement to those of you who may feel like you are right back where you started physically or in some cases worse off.  You worked really hard in 09 for about 6 - 7 months straight and the last 3 - 2 months you just "fail off the wagon".  You feel like all your hard word went overboard.  Well, hold your head up and stop beating yourself up.  It's really how you look at this situation.  You can look at this a couple ways.  You can say, "I blew all my hard work" or you can say "If I can go at it for 6 (7) months then surely I can go for a year".  It's all how you look at your situation.  Of course it can be heartbreaking to blow hard staking work, but this can also be used to motivate you to go farther and work harder.

I encourage you to settle it in your mind and heart that you are going to go after (even if it is the 100th time), your physical goal(s).  As long as you have breath, just keep at it.  They haven't stop making wagons.  If you fail off of that one, maybe you need a different one.  What I'm saying is, find the program that best fits you and your lifestyle.  Ask God for His help!  Don't feel like this is petty and insignificant to God.  No way!  What matters to you matters to God.

I would love to encourage you and help keep you on your wagon.  

Let's commit to fit!!

MC,

Fit4Him

Comments

[Deirdre]

Thanks MC! I didn't completely fall of the wagon, but I slowed it down. ;o) I am back on at full speed working out at least 3 times a week. I plan to be at my goal by July. I've lost 5 pounds so far 15-20 to go. :o) Your post was very encouraging! THanks.